Lose weight, get in shape, and feel fantastic in just 4 weeks, guaranteed!
- Start any Monday, while spots are available (going fast)
- First 18 action takers get over 50% OFF Incentive
- Our Coaches Adjust The Workout Intensity For Each Person. All Fitness Levels Are Welcome. Join Even If You Haven't Worked Out In Years, Or Ever.
- PLUS! 100% of the registration fees will be donated to our local teachers!
You now have the time, but don't know where to start?
- What workouts to do?
- How long should my workouts be?
- How many days should I workout?
- How do I stay consistent and motivated?
- What diet should I follow?
GROUP PERSONAL TRAINING
Say goodbye to endless hours in the gym. Our 30-minute workouts will help you burn 600 to 1,000 calories and turn your body into a fat-burning machine for up to 32 hours after the workout.
NUTRITIONAL GUIDANCE
No starvation, no diet pills, just food you love and will enjoy! You will nourish your body with healthy whole foods while increasing energy and dropping sizes.
ACCOUNTABILITY AND SUPPORT
We will guide, encourage, motivate, and keep your head in the game. The days of trying to lose weight on your own are over. Let’s do it as a team!
Bonus!
Fit Body Nutrition App
Our mission is to be the best 30 minutes of your day and to change your life. No matter if you have 10 pounds to lose or want to lose 50 or more. THIS IS A PROVEN PROGRAM!
Check out a few of our amazing transformations.

ARE YOU SICK AND TIRED OF STRUGGLING WITH...
- Diets that are impossible to stick to or flat out don't work?
- Your clothes not fitting the way they should?
- Losing the same 10 pounds, over and over?
- Trouble spots on your body that just won't go away?
THIS PROGRAM IS A PROVEN SYSTEM TO:
- Eat better, without dieting or feeling deprived
- Get active, regardless of your current shape
- Achieve and maintain your goals for good, no matter what life throws at you
AFTER 4 WEEKS YOU'LL END UP:
- Toning your belly, glutes, thighs, and arms
- Having more energy, mental clarity, and focus to tackle your busy life
- Sleeping restfully through the night
- Building physical strength and confidence
- Being more comfortable in your clothes (although you will have to buy some new ones)
- Finally eliminating confusion on what to eat next, what workouts to do, and how to not stress about it
Posted on Google
Candi Sommerfield14 October 2026
I love the workouts! 30 minutes of intense fun! Working muscles I didn’t know I had! Instructors are super positive!Posted on Google
Kim Hubbard19 August 2026
Best gym in Roanoke. Good personal instruction and motivation, and Margo has THE best music to get you moving!!Posted on Google
Makenzie Kelly23 July 2026
Really positive environment. Other members and the trainers are super supportive of each other. I don’t think I’ve met them all, but so far I think the trainers are all great. You are given modifications if you want to make the workout easier or harder based on where you are currently. After 2 weeks, i’m starting to feel more confident, comfortable, & stronger.Load more
Posted on Google
Meg Hornady14 January 2026
No more spending all that extra time planning workouts on your own and then having to wonder if it was even effective. Just show up and get to work and the rest is taken care of for you. Exactly what I need in this busy stage of life. Everyone is super welcoming and helpful for beginners. Excited to be joining the FBBC Daleville Family!Posted on Google
Theresa Kern25 July 2024
It’s a very welcome and inviting team oriented environment of various age ranges. The location is convenient. The workout sessions are 30 minutes but very intense and challenging. The program is customizable to be modified to what you can do. There is no competition in this room. The intent is to help you be your best.Posted on Google
Wanda Flora3 July 2024
I have been going a few weeks and love it. The friendly atmosphere makes exercising more fun. The instructors are great and know everyone by name. I am a beginner and they show me different ways to make exercises work for me.Load more
The Program will be featured at our Roanoke, Daleville and Salem locations.
ROANOKE FIT BODY– Is located at 2601 Franklin Rd, Roanoke, VA 24014.
DALEVILLE FIT BODY– Is located at 21 Cedar Plateau Wy Daleville, VA 24083.
SALEM FIT BODY – Is located at 1326- 1328 w. Main Street, Salem, VA.
Hello!
We are excited to extend a personal invitation for you to join our exclusive program, the Back To School, Back To Fit!
Designed from the ground up, this unique program aims to help you shed the weight of the past and transform into a new, vibrant you.
Expect to emerge slimmer, stronger, more confident, and brimming with energy.
We’re so certain that you’ll achieve remarkable results and thoroughly enjoy the experience that we’re offering a 100% money-back guarantee, no questions asked!
Don’t hesitate – secure your spot today, and we look forward to witnessing your transformation soon.
FAQ
Most frequent questions and answers
We encourage you to workout a minimum of 3x per week for guaranteed results.
Women and Men from any fitness level can take part in this program. Everyone is welcome here at Fit Body!
Yes, you certainly can, and honestly, should!
Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
Register today and get 50% OFF!
- No contracts
- No catch