ROANOKE | DALEVILLE | SALEM
$21 for 21 days
That’s $1 a day · Full refund after your first workout if it’s not for you.
★★★★★
325+ 5 star reviews
Spots going quick!

21 Days for $21. That's Just $1 a Day.

We just opened our 4th location in Fredericksburg, and we're celebrating!

LOOK AND FEEL AMAZING This Fall

For $1 A Day, Lose 8-12 lbs. in 21 days.

Perfect for any level, including beginners ready to jumpstart their fitness journey.
Quick and Effective 30-Minute Fat-Burning Workouts, Sustainable Nutrition Plan, and Unmatched Support.
All Tailored to Help You Lose Unwanted Weight Fast, No Matter Your Age, Weight, or Fitness Level.
Get Real Results or Your Money Back.
Just $21 for all 21 days. That’s $1 a day, one payment, nothing else to pay. Do your first workout, and if it’s not for you, we refund it. No hassle.

Start Monday, October 19th (SOLD OUT)

Or the following Monday, October 26th (6 spots left)

New start date added due to high demand

How It Works

01

Register and claim your spot

Fill out the form on the next page and claim your spot for $21. Takes about a minute. One payment, no contract, nothing else to pay.

02

Show up. We handle the rest.

Once you register, a coach will reach out to get you set up for your first Monday. Your workouts are planned for you, coach-led, and modified to your level, beginners included. 30 minutes, 3 to 4 times a week.

03

Do your first workout, then decide

Not for you? Tell us and we refund your $21 in full. No hassle, no hard feelings.

Real Results.
Real Clients.

Stand Out This Fall

Feel confident, look great, and walk into every gathering feeling like yourself.

Start Monday, October 19th (SOLD OUT)

Or the following Monday, October 26th (6 spots left)

New start date added due to high demand

Regularly $167

Join Fall Into Fitness today for

$21

That’s $1 a day for all 21 days. One payment, nothing else to pay.
You save $146!
Do your first workout. If it’s not for you, we refund your $21 in full, no hassle.
Finish the program and not happy with your results? We refund it then too.
No contracts
100% money back guarantee

Schedule and Location

Our Current Session Schedule:

Our Location:

The Program will be featured at our Roanoke, Daleville and Salem locations.

ROANOKE FIT BODY– Is located at 2601 Franklin Rd, Roanoke, VA 24014.

DALEVILLE FIT BODY– Is located at 21 Cedar Plateau Wy Daleville, VA 24083.

SALEM FIT BODY – Is located at 1326- 1328 w. Main Street, Salem, VA.

What You Get

GROUP PERSONAL TRAINING

Traditional workouts can be time-consuming and often lead to slow progress, boredom, or hitting frustrating plateaus.
Our signature Afterburn workouts burn twice the fat in half the time by combining strength training and cardio to skyrocket your metabolism and burn fat, up to 28 hours after each session.
With just 3-4 workouts a week, you’ll experience faster results without spending hours at the gym.
With expert coaches customizing each session to your fitness level and keeping the workouts fresh, you’ll stay engaged, avoid plateaus, and see incredible fat loss results, all while enjoying a flexible, time-efficient program.
Just show up, and we’ll handle the rest!

BUILD SUSTAINABLE NUTRITION HABITS

Restrictive, soul-crushing diets often lead to burnout and short-term results, making it difficult to maintain a healthy lifestyle.
Instead of drastic changes, we focus on building small, simple nutrition habits that lead to lasting transformation.
Throughout the program, you’ll focus on key nutrition habits that create a strong foundation for long-term success without the overwhelm of restrictive dieting.
By adopting these easy-to-implement habits, you’ll experience sustainable changes, feel better, and maintain your results over time.

POSITIVE SUPPORT, MOTIVATION & UNMATCHED ACCOUNTABILITY

Losing weight and getting in shape on your own can feel overwhelming, leading to frustration and lack of progress without the right support and accountability.
Our team provides unmatched support, motivation, and accountability.
We’ll guide you every step of the way, keeping you focused, motivated, and engaged throughout your journey.
This means no more going it alone.
With our team by your side, you’ll stay on track, push through challenges, and finally achieve the weight loss results you’ve been striving for.

COMMUNITY & FRIENDSHIPS

Achieving fitness goals on your own can feel isolating and challenging without a support system.
Our program connects you with a community of like-minded individuals who are all on the same journey toward better health and fitness.
You’re not just joining a gym; you’re joining a supportive, motivating community.
With the encouragement and camaraderie of your peers, reaching your fitness goals becomes easier, more enjoyable, and a shared experience that keeps you motivated every step of the way.

No Judgment. All Support.

A supportive environment you’ll absolutely love.

Fall Into Fitness Helps You:

In 21 Days You'll End Up:

If They Can, You Can.

Real results from people just like you.

Don't Take Our Word for It.

Posted on Google Google
Candi Sommerfield
14 October 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
I love the workouts! 30 minutes of intense fun! Working muscles I didn’t know I had! Instructors are super positive!
Posted on Google Google
Kim Hubbard
19 August 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Best gym in Roanoke. Good personal instruction and motivation, and Margo has THE best music to get you moving!!
Posted on Google Google
Makenzie Kelly
23 July 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
Really positive environment. Other members and the trainers are super supportive of each other. I don’t think I’ve met them all, but so far I think the trainers are all great. You are given modifications if you want to make the workout easier or harder based on where you are currently. After 2 weeks, i’m starting to feel more confident, comfortable, & stronger.
Posted on Google Google
Meg Hornady
14 January 2026
Google star 1Google star 2Google star 3Google star 4Google star 5
No more spending all that extra time planning workouts on your own and then having to wonder if it was even effective. Just show up and get to work and the rest is taken care of for you. Exactly what I need in this busy stage of life. Everyone is super welcoming and helpful for beginners. Excited to be joining the FBBC Daleville Family!
Posted on Google Google
Theresa Kern
25 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
It’s a very welcome and inviting team oriented environment of various age ranges. The location is convenient. The workout sessions are 30 minutes but very intense and challenging. The program is customizable to be modified to what you can do. There is no competition in this room. The intent is to help you be your best.
Posted on Google Google
Wanda Flora
3 July 2024
Google star 1Google star 2Google star 3Google star 4Google star 5
I have been going a few weeks and love it. The friendly atmosphere makes exercising more fun. The instructors are great and know everyone by name. I am a beginner and they show me different ways to make exercises work for me.

FAQ

Quick answers to common questions.

How much does it cost?

The full program is $167. Right now you can get all 21 days for $21. That’s $1 a day, one payment, nothing else to pay.

This price is only good for the spots listed on this page. Once those fill, it’s gone. You won’t find a better deal that gets you results like ours.

What if I do the first workout and it's not for me?

No worries. Just let us know and we’ll refund your $21 in full. No pressure, no hard feelings.

What will be required of me?

We encourage you to workout a minimum of 3x per week for guaranteed results.

Who is the program for?

MEN & WOMEN from any fitness level can participate in this program. Everyone is welcome here!

What if I have a specific injury or can't perform a certain exercise?

Our coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.

I haven't exercised in a long time. Can I still participate?

Yes, you certainly can! Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.

Money-Back Guarantee

Two Guarantees. Zero Risk.

First workout guarantee: come in, do your first workout, and if you decide it’s not for you, we refund your $21 in full. No hassle, no hard feelings.
We do one thing better than anyone else and that is to deliver life-changing results. That is why we offer an Unconditional Money-Back Guarantee.
If you complete the program and are not 100% satisfied with your results or your experience, we will give you 100% of your money back. How can we be so confident?! Because we have helped 1,000’s of people like you.
Show up, follow the program, and we are confident this will be the last fitness program you will ever join.