21 Days for $21. That's Just $1 a Day.
We just opened our 4th location in Fredericksburg, and we're celebrating!
For $1 A Day, Lose 8-12 lbs. in 21 days.
Start Monday, October 19th (SOLD OUT)
New start date added due to high demand
How It Works
01
Register and claim your spot
02
Show up. We handle the rest.
03
Do your first workout, then decide
Real Results.
Real Clients.
Stand Out This Fall
Start Monday, October 19th (SOLD OUT)
New start date added due to high demand
Regularly $167
$21
Schedule and Location
Our Current Session Schedule:
Our Location:
The Program will be featured at our Roanoke, Daleville and Salem locations.
ROANOKE FIT BODY– Is located at 2601 Franklin Rd, Roanoke, VA 24014.
DALEVILLE FIT BODY– Is located at 21 Cedar Plateau Wy Daleville, VA 24083.
SALEM FIT BODY – Is located at 1326- 1328 w. Main Street, Salem, VA.
What You Get
GROUP PERSONAL TRAINING
BUILD SUSTAINABLE NUTRITION HABITS
POSITIVE SUPPORT, MOTIVATION & UNMATCHED ACCOUNTABILITY
COMMUNITY & FRIENDSHIPS
No Judgment. All Support.
Fall Into Fitness Helps You:
- Build fitness into your life, without it taking over.
- Get active, no matter what shape you're in now.
- Achieve and maintain your goals, even when life gets busy.
- Eat better, without dieting or feeling deprived.
- Ditch the food rules, dropping the fad diets and conflicting advice.
In 21 Days You'll End Up:
- Losing the weight/fat you haven't been able to shed for years.
- Building physical strength and confidence in your body.
- Gaining mental confidence, no longer hiding your gifts and talents.
- Letting go of food confusion, and learning how to eat better.
- Getting off the diet roller coaster once and for all, and never looking back.
If They Can, You Can.
Don't Take Our Word for It.
Posted on Google
Candi Sommerfield14 October 2026
I love the workouts! 30 minutes of intense fun! Working muscles I didn’t know I had! Instructors are super positive!Posted on Google
Kim Hubbard19 August 2026
Best gym in Roanoke. Good personal instruction and motivation, and Margo has THE best music to get you moving!!Posted on Google
Makenzie Kelly23 July 2026
Really positive environment. Other members and the trainers are super supportive of each other. I don’t think I’ve met them all, but so far I think the trainers are all great. You are given modifications if you want to make the workout easier or harder based on where you are currently. After 2 weeks, i’m starting to feel more confident, comfortable, & stronger.Load more
Posted on Google
Meg Hornady14 January 2026
No more spending all that extra time planning workouts on your own and then having to wonder if it was even effective. Just show up and get to work and the rest is taken care of for you. Exactly what I need in this busy stage of life. Everyone is super welcoming and helpful for beginners. Excited to be joining the FBBC Daleville Family!Posted on Google
Theresa Kern25 July 2024
It’s a very welcome and inviting team oriented environment of various age ranges. The location is convenient. The workout sessions are 30 minutes but very intense and challenging. The program is customizable to be modified to what you can do. There is no competition in this room. The intent is to help you be your best.Posted on Google
Wanda Flora3 July 2024
I have been going a few weeks and love it. The friendly atmosphere makes exercising more fun. The instructors are great and know everyone by name. I am a beginner and they show me different ways to make exercises work for me.Load more
FAQ
Quick answers to common questions.
How much does it cost?
The full program is $167. Right now you can get all 21 days for $21. That’s $1 a day, one payment, nothing else to pay.
This price is only good for the spots listed on this page. Once those fill, it’s gone. You won’t find a better deal that gets you results like ours.
What if I do the first workout and it's not for me?
What will be required of me?
We encourage you to workout a minimum of 3x per week for guaranteed results.
Who is the program for?
MEN & WOMEN from any fitness level can participate in this program. Everyone is welcome here!
What if I have a specific injury or can't perform a certain exercise?
Our coaches will modify each and every exercise in the workout to fit your current fitness level and specific needs, including prior injuries or other physical ailments you may have.
I haven't exercised in a long time. Can I still participate?
Yes, you certainly can! Our passionate coaches will ensure you can complete the program and get amazing results regardless of your current fitness abilities.
Money-Back Guarantee
Two Guarantees. Zero Risk.