Daleville

effective 30-minute workouts that are PROVEN to melt your unwanted fat!

You will feel ENERGIZED, look AMAZING, and have CONFIDENCE like never before.

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Fit Body Forever

Designed For Adults 55+ Years Old

Check out a few of our AMAZING Transformations!

DON'T JUST TAKE IT FROM US

PEOPLE ❤️ FIT BODY

ExcellentGoogle star 1Google star 2Google star 3Google star 4Google star 55.090 reviews
5.0Google star 1Google star 2Google star 3Google star 4Google star 5
Excellent90 reviews
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Meg Hornady
14 January 2026
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No more spending all that extra time planning workouts on your own and then having to wonder if it was even effective. Just show up and get to work and the rest is taken care of for you. Exactly what I need in this busy stage of life. Everyone is super welcoming and helpful for beginners. Excited to be joining the FBBC Daleville Family!
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Theresa Kern
25 July 2024
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It’s a very welcome and inviting team oriented environment of various age ranges. The location is convenient. The workout sessions are 30 minutes but very intense and challenging. The program is customizable to be modified to what you can do. There is no competition in this room. The intent is to help you be your best.
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Wanda Flora
3 July 2024
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I have been going a few weeks and love it. The friendly atmosphere makes exercising more fun. The instructors are great and know everyone by name. I am a beginner and they show me different ways to make exercises work for me.
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Maria Jones
12 June 2024
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I have LOVED my experience at the Daleville Fit Body Boot Camp! The coaches do an amazing job of balancing encouragement and pushing you to do your best! I love the “family” environment each class has! Here is a pic from my first time!
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Tim & Melody Wright
5 June 2024
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I have just started here and love what I have seen. The staff are very supportive and encouraging. They take the time to get to know each person that steps through the door. I have felt challenged and supported here. I look forward to my next workout!
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Heather Tapia
29 May 2024
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It’s been a great time so far!! They are amazing, treat you like family!! Push you to do the best you can do!! Definitely recommend!!
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Lori Turner
22 May 2024
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Daleville FBBC is exactly the support and motivation I need to live my best life! After one week I already feel more focused, energized and productive. I only wish I had connected with Daleville FBBC sooner. Don't wait, it's worth it!
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Rebecca Forrest
15 May 2024
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I honestly can’t say enough good things about FBBC! The coaches are amazing and I mean EVERY single one of them!! The encouragement, the nutritional guidance, the motivation, just everything about this place is phenomenal! You gain a HUGE friend group that is nothing but positive and that helps tremendously. I did a week trial and moved into the 28 day trial and before that was over I already commited and signed up! When I don’t show up here, I feel like a huge part is missing from my day! I look forward to showing up for myself daily! It’s honestly addicting! The owners (Josiah & Lydia) truly show their passion in fitness and their motivation will keep you coming back for more!

Contact us

(540) 591-5365
info@dalevillefitbody.com

Our Sessions

Monday:
Morning – 5:30 am, 6:10 am, 9:00 am
Evening – 12:15pm, 4:45 pm, 5:30 pm, 6:15 pm

Tuesday:
Morning – 5:30 am, 6:10 am, 9:00 am
Evening – 12:15pm, 4:45 pm, 5:30 pm, 6:15 pm

Wednesday:
Morning – 5:30 am, 6:10 am, 9:00 am
Evening – 12:15pm, 4:45 pm, 5:30 pm, 6:15 pm

Thursday:
Morning – 5:30 am, 6:10 am, 9:00 am
Evening – 12:15pm, 4:45 pm, 5:30 pm, 6:15 pm

Friday
Morning – 5:30 am, 6:10 am, 9:00 am
Evening – 12:15pm, 5:30 pm

Saturday:
8:30 am

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