effective 30-minute workouts that are PROVEN to melt your unwanted fat!
You will feel ENERGIZED, look AMAZING, and have CONFIDENCE like never before.
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(540) 777-1177
info@roanokefitbody.com
Our Sessions
Roanoke Sessions:
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday | 5:30am, 6:15am, 7:00am, 9:00am | 12:15pm, 4:30pm, 5:15pm, 6:00pm |
| Tuesday | 5:30am, 6:15am, 7:00am, 9:00am | 12:15pm, 4:30pm, 5:15pm, 6:00pm |
| Wednesday | 5:30am, 6:15am, 7:00am, 9:00am | 12:15pm, 4:30pm, 5:15pm, 6:00pm |
| Thursday | 5:30am, 6:15am, 7:00am, 9:00am | 12:15pm, 4:30pm, 5:15pm, 6:00pm |
| Friday | 5:30am, 6:15am, 7:00am, 9:00am | 12:15pm, 4:30pm, 5:15pm |
| Saturday | 8:15am, 9:00am | – |
Daleville
| Day | AM Sessions | PM Sessions |
|---|---|---|
| Monday | 5:30am, 6:10am, 9:00am | 4:45pm, 5:30pm, 6:15pm |
| Tuesday | 5:30am, 6:10am, 9:00am | 4:45pm, 5:30pm, 6:15pm |
| Wednesday | 5:30am, 6:10am, 9:00am | 4:45pm, 5:30pm, 6:15pm |
| Thursday | 5:30am, 6:10am, 9:00am | 4:45pm, 5:30pm, 6:15pm |
| Friday | 5:30am, 6:10am, 9:00am | 5:30pm |
| Saturday | 8:00am | – |